Mental Health Monday
Hey Ozzies! For our first Mental Health Monday of the semester, we wanted to let you know about a great website and app that you can use...


Thank You to the CBA Wellness Board
OPSC would like to thank the CBA Wellness Board for their generous sponsorship of our Wellness Initiatives. Thank you CBA for your...


Did you know we have a Wellness Room?
Hey Ozzies- did you know there is a whole space at Osgoode dedicated to taking a wellness break during the day? The Wellness Suite is a...


Watch this Documentary on Mindfulness!
Sending you positive energy as school and life starts to ramp up. This documentary explores mindfulness based stress reduction. Watch a...


Hyperbole and a Half: Adventures in Depression.
Here's a thought-provoking and honest comic that talks about the experience of depression. This author also has other fantastic (and...